Tressa Ryan, LICSW - Psychotherapist and Life Coach
Life Coaching
 
Life Coaching is a new professional service for people who are not looking for therapy or healing, but rather guidance and support.  Life Coaching is like having your own personal cheerleader, someone who is uniquely interested in YOU, your potential and dreams. Life Coaching is for motivated people who are READY to grow and move into the fullness of life that God intended.
 
You can benefit from coaching if you want to:
 
  •      change your direction in life
  •      change your lifestyle to better reflect your values
  •      embark on a new career or business
  •      clarify values, sense of meaning, and life direction
  •      discover and utilize your gifts
  •      develop a talent
  •      better understand your relationship with God
  •      articulate and moving toward your authentic, ideal self
  •      write a book
  •      search for a mate
  •      start a ministry
  •      Create balance and enhance areas such as:
                 - Family
                 - Relationships
                 - Spiritual Growth
                 - Health
                 - Work
  • grow personally and reach your full potential
  • reach higher goals in your life and have someone to hold you accountable
  • a confidential sounding board
 
The possibilities are endless - the primary emphasis is on growth - as an individual, as a spiritual being, as a child of God.  Achieve goals that allow you to embrace and enjoy your life in these ways and more.
 
 
Coaching is NOT therapy
 
Please note that coaching is not psychotherapy. Psychotherapy is a health care service focusing on the treatment of diagnosable mental health conditions. Life coaching focuses on developing and implementing personalized strategies to reach client-identified goals of enhanced performance, personal satisfaction and developing the client's strengths.
 
Coaching is a transformative process for personal and professional awareness, discovery and growth. Because life coaching is not therapy, it is not regulated in the same way that mental health services are.  Life coaching is done by phone and can be offered in any geographical area.  It is not covered by insurance. The focus of the session is entirely upon the client's desires and needs. 
 
 
What will we do in your Life Coaching?
 
A coach will guide, support, assist with focus, and offer helpful activities, but does not "fix" a client.  Together we’ll design an ongoing customized relationship that provides you with support and accountability to clarifying an agenda based upon your desires develop and implement a plan for pursuing your goal that will take you from where you are now to where you want to be.
 
A helpful analogy can be taken from sports.  A sports doctor will "fix" or heal an athlete's body; the athlete's coach helps the athlete maximize performance and potential while avoiding injury. The client defines his goals (sometimes with the help of the coach) and the coach helps the client achieve those goals.
 
"Another parable he put before them, saying, ‘The kingdom of heaven is like a grain of mustard seed which a man took and sowed in his field; it is the smallest of all seeds, but when it has grown it is the greatest of shrubs and becomes a tree, so that the birds of the air come and make nests in its branches.'"
~Matthew 13:31-32
 
 
If it's time for a change, you have 3 coaching packages from which
 to choose :
 
Basic Level Monthly Coaching- Try out coaching for yourself and experience the benefits without the long term commitment.  If you decide to try another level, you can save even more money and increase your productivity with regular sessions
 
 
  •      (1) 50--minute LIVE  individual telephone sessions
  •       E-newsletter
  •       Satisfaction of knowing you are doing what you can to create your best life now.

 
 
Gold Level Monthly Coaching – Experience the power of positive accountability and focused progress and planning sessions at regular intervals. Expect to achieve up to a 200% increase in goal attainment while enjoying a more balanced, managed pace (average results).  Reduce stress, improve efficiency and experience breakthroughs!
 
Includes:
  •      (2) 50--minute LIVE  individual telephone sessions
  •       Support and feedback through email up to 4 times a month
  •       E-newsletter
  •       Satisfaction of knowing you are doing what you can to create your best life now.
 
 
Platinum Level Monthly Coaching- Double Your Productivity with highly-supportive coaching.  Do you need to re-invent yourself or your business? Looking to ensure a successful start-up? Need to quickly get to the next level without burning out?  Experience the boost in productivity, amazing clarity and goal attainment in record time.
 
Includes:
  •     (3) 40--minute LIVE  individual telephone sessions
  •      Support and feedback through email up to 4 times a month
  •      E-newsletter
  •      Satisfaction of knowing you are doing what you can to create your best life now.
 
 
Which level should I choose?
 
That depends on how fast you want to get to your desired goal. You choose the pace that is best suited to your identified goal. For further information please call today 603-964-1700. We're here to help you sort it all out and move closer to your optimum life now.
 
Special arrangements can also be made to accommodate your unique needs.
 
Paying for a Session
 
The month of sessions is paid for in advance by check, money order or PayPal.  In addition, you are also responsible for the cost of the phone call for the session. Please note that health insurance does not reimburse phone sessions.
 
 
 The distance between us means nothing!
If you think I am the coach for you, it's as easy as picking up the phone or sending an e-mail!
 
Simply give me a call to arrange for your free 15 minute coaching consultation, at no obligation to see if we are a compatible match. If you would like to continue, I will send you a "Welcome Packet" and set up our schedule for the first month.

603-964-1700 
 
 
 
 
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